Lifestyle Support for Highly Sensitive Persons [HSP]

Highly Sensitive Persons

  • Are you easily overwhelmed?
  • Do you need lots of time to yourself?
  • Do you seem to feel everybody’s emotions?
  • Do you get irritated when you have too much to do at once?
  • Do you get overwhelmed by details but at the same time you can “see” what needs to be done faster than most?
  • Are you in any one of the healing and helping professions?
  • Are you a teacher or educator in any venue?

Dr. Elaine Aron, in her book The Highly Sensitive Person, offers a short self-test to determine if you may be a highly sensitive person. She confirms through her research that 15 to 20% of the human population is highly sensitive with equal numbers being male and female.

If you answered yes to any one of the above questions, my Spiritual Hygiene© program along with one-on-one coaching can help you gain a greater strength in every way and an increased sense of well-being. The program provides specific tools, habits and strategies to support you throughout your life and in your profession.

Intuitive Life Coaching with Jennavieve “JJ” Joshua will identify the key areas where you are “leaking your energy and power” and help you design a lifelong strategy to stay strong and happy as a Highly Sensitive Person. As a healing, helping or teaching professional, you will experience increased strength and stamina in your work and service.

 As a highly sensitive person, with highly developed intuition and clairvoyance, no one had a term for what I was experiencing at the time I was growing up. I was just called “too sensitive,” by my friends and family. I—like most highly sensitive people—made the erroneous assumption that something was wrong with me. Perhaps you have made this assumption too? There is nothing wrong. You just need the right support.

After years of trial and error, trying to figure out how to take care of myself, I developed these tools and strategies. My client base has been using them for over twenty years with sustainable and noticeable results.

The Benefits of Spiritual Hygiene

  • Feel better, stronger, happier and more grounded
  • Be able to participate in more of what you enjoy
  • Feel the power of accepting your sensitivities and using them for your advancement
  • Integrate daily clearing and stabilizing habits in 10 minutes or less
  • Learn how to keep your emotional and energetic boundaries clean and clear
  • Learn how to clear shock and trauma from your field
  • Strengthen yourself with the five basic tools of Spiritual Hygiene
  • Experience the peace and power of applying these tools for yourself and in your workplace
  • Discover your own tools and strategies to keep you strong
  • Navigate through family dynamics with more understanding and strength

“Regular use of Spiritual Hygiene washes over you like healing waters.”
~Jennavieve “JJ” Joshua

relief strategies for trauma, PTSD, depression and anxiety